Last Updated on December 3, 2024 by Angela Vaz
As women, we often pour our energy into others—our families, careers, and communities—leaving little time or resources for ourselves.
I learned this in my 20s.
Every time I went for a meetup and made a good woman friend, I’d very rarely see her again.
Most women put socializing after every other priority and I’ve spoken about this with my woman friends as well – women often seclude themselves because they’re so busy caring for everyone else.
But investing in yourself isn’t selfish; it’s essential.
It’s a powerful act of self-love and the key to unlocking your potential.
And it’s a fact, we cannot pour from an empty cup.
So, I’m asking you today, to take 5 minutes to think about this: Do you love yourself? Do you give yourself a few minutes in the day to recharge?
And I don’t mean scrolling on your phone or watching TV.
I mean genuinely doing something that you enjoy.
Think about it.
Here’s how you can take meaningful steps to invest in yourself as a woman, across various aspects of your life.
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Understanding the “Why”
Before diving into the how of investing in yourself, it’s crucial to understand your why.
This is what will make you stick to whatever routine you choose.
Why do you want to grow, improve, or change?
Knowing your motivations creates clarity and ensures your efforts are aligned with your values and long-term goals.
For many women, the reasons are deeply personal—finding fulfillment, building confidence, creating stability, or simply feeling more in control of their lives.
Understanding your why gives your journey purpose and makes the process of self-investment more intentional and rewarding.
Take a moment to reflect on these questions:
- What areas of my life feel neglected or in need of growth?
- What does the best version of myself look and feel like?
- How will investing in myself impact not only me but those I care about?
When you’re clear on your why, it becomes your anchor during moments of doubt or challenge.
It reminds you that every effort you make is a step closer to becoming the woman you want to be.
With this foundation in place, let’s explore how you can start investing in yourself today.
1. Personal Development
Personal growth helps you discover your passions, strengths, and purpose.
How can we do this?
- Take a course or workshop: Learn a new skill or hobby, whether it’s coding, photography, or public speaking. I love Domestika and Skillshare and I’ve taken so many drawing classes on them.
- Set meaningful goals: Create a vision board or journal about where you want to be in 1, 5, or 10 years.
- Read empowering books: Choose titles written by inspiring women or focused on self-growth (e.g., Becoming by Michelle Obama).
2. Health & Wellness
A healthy mind and body are your foundation for success.
I underestimated exercise for a long time, but after I started doing tiny workouts and walking, I noticed my lethargy magically disappearing.
I feel stronger now and it is such an amazing feeling!
Ways to invest in health and wellness:
- Start a fitness routine you enjoy: Whether it’s yoga, running, or dance, find an activity that energizes you and fits your lifestyle.
- Prioritize mental health: Consider therapy or mindfulness practices to manage stress and build resilience.
- Upgrade your nutrition: Invest in meal planning tools or learn to cook healthy recipes that nourish your body. Take it small. Start with 1 day a week and work your way up from there if you’re used to takeout.
3. Career Growth
Advancing your career can boost your confidence, financial independence, and fulfillment.
Ways to invest in your career:
- Seek mentorship: Connect with women who inspire you and can provide guidance.
- Develop your skills: Take certifications or attend conferences in your field to stay competitive.
- Polish your personal brand: Update your LinkedIn profile, create a portfolio, or build a personal website.
4. Financial Independence
Financial security allows you to live life on your terms.
I have always worked from home doing things like I love like drawing or writing – I talk about it more on Stray Curls.
Ways to invest in financial independence:
- Learn about money management: Take a financial literacy course or read books like Smart Women Finish Rich by David Bach.
- Start investing: Explore low-risk investments or consult a financial advisor to grow your savings.
- Set financial goals: Whether it’s buying a home, traveling, or starting a business, create a plan to save and achieve these dreams.
5. Creative Pursuits
Creativity feeds your soul and brings joy. This is what will recharge you mentally as well.
Ways to explore your creative side:
- Try a new hobby: Painting, writing, photography, or crafting can provide a fulfilling outlet.
- Dedicate time to side projects: Whether it’s launching a blog, writing a book, or designing something, your creativity deserves attention.
- Join a community: Find local or online groups for women who share your interests.
My partner and I play a lot of board games – it helps us connect and at the same time unleashes our playful side.
6. Relationships & Community
Strong relationships and a sense of belonging enrich your life.
We are social creatures. And it doesn’t matter if you’re an introvert – you need people in your life.
Try different things till you’re comfortable with a routine.
For instance, I often go to meet-up groups so I can socialize more. I talk about this in my post on how to make friends in your 30s.
Ways to invest in relationships:
- Nurture your friendships: Schedule coffee dates, phone calls, or girls’ nights to stay connected.
- Volunteer for a cause you care about: It’s a fulfilling way to meet like-minded people and give back.
- Build a support network: Surround yourself with women who inspire, motivate, and uplift you.
7. Self-Care & Rest
Taking care of yourself is a prerequisite for taking care of others.
Learn to be okay with not doing anything.
You still have value – remember that.
Ways to practice self-care:
- Create a morning or evening routine: Dedicate time to journaling, skincare, or meditation.
- Take intentional breaks: Give yourself permission to rest and recharge without guilt.
- Celebrate your wins: Acknowledge and reward yourself for your achievements, no matter how small.
Final Thoughts
Investing in yourself as a woman is not about perfection—it’s about progress.
Small, consistent steps can lead to big transformations. Remember, you’re your greatest asset, and the time, energy, and resources you spend on yourself will multiply in the long run.
What’s one way you’ll start investing in yourself today? Share your thoughts in the comments below!
